2-3 organic kale leaves or chard leaves*
1 handful organic spinach
1/2 -1 banana
2-3 tbsp frozen pineapple juice
about 1 1/2 c water (more if desired)
handful of ice cubes
1/2 tsp flax seed oil
Blend on high until smooth. Drink and enjoy all the benefits of green drink!
*You can use any green leafy vegetable you want.
I truly love this drink and so does my body. I drink a quart every morning.
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